Wednesday, 09 May 2012 13:37

One-timer and butterfly slide

Written by 
  • font size decrease font size decrease font size increase font size increase font size
  • Print
  • Email
Rate this item
(0 votes)

This drill is designed to practise one-timers and butterfly slides. This simulates a one-timer followed by a rebound in a game situation.


The goalie starts on one of his posts. The player in the corner then passes to X1 which takes a one-timer (high shot). The goaltender must push out from the post to make the save. Meanwhile, the player on the opposite side moves forward and takes a low shot (after the goaltender has made the first save). The goaltender must make a butterfly slide to get to the correct position and make the save.

goalie one timer butterfly slide shot


  • Instead of taking the second shot, the player can pass it to X1 for another one-timer. The goaltender will have to hybrid slide to the top of his crease in order to make the save.


Read 2831 times Last modified on Wednesday, 09 May 2012 13:46
Jean-Michel Roy

15+ Years experience as a goaltender

20+ Years experience playing hockey

Currently a goalie coach for Phil Martin's Goalie Academy.


Connect with me on Google +

You are here: Home Hockey Resources Drills Goalie Drills Rebound Clearing