Wednesday, 09 May 2012 14:56

Warmup - all players shoot

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This is a good warmup drill for practises or games. It consists of multiple rapid shots being fired towards the goaltender with some movement.

 

Have all the players line up near the blue line. Each player will take a turn to shoot on the goaltender. The goaltender must make the save and immediately shuffle to stop the next puck. 

This drill should be run in both directions. 

goalie-warmup-allplayers-shoot

Variations:

  • Each player has 2 pucks. Once the goaltender has received the first shot from all players, the last player shoots again and the goalie repeats the drill in the reverse direction without breaks.
  • Have all the players shoot high or low
  • Have the goaltender stay in the butterfly position throughout the drill (using hybrid slides to move)

 

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Jean-Michel Roy

15+ Years experience as a goaltender

20+ Years experience playing hockey

Currently a goalie coach for Phil Martin's Goalie Academy.

E-mail: jm@thehockeyresource.ca

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Website: www.thehockeyresource.ca
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